Allowing ourselves to have fun, seeking out times of enjoyment, building positive experiences into our days will ultimately help create a life worth living, and the child we once were, the child we still are, will be honored and delighted by our invitation to play!
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When used effectively, this difficult concept actually brings the level of suffering we tend to experience when railing against reality, down to a level of pain that we can endure. It is difficult to function, change, move beyond a loss, or find some semblance of peace, without somehow accepting what is and where we are. Resistance to a painful reality often only increases our discomfort and can frequently lead to ways of coping that ultimately bring further suffering and pain.
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